We are getting into our sunny season around here and I couldn’t be any more thrilled. But, I have to admit with COVID-19 orders to stay in, I could get a little discouraged that the sun is finally here again, and I have to wait for the trips to the zoo, parks, waterfalls, mountains and ocean.
When I was little, my aunt would sing to me the lyrics of Annie’s famous song,
The Sun will come out tomorrow.
Living in months of rainy Oregon weather every year, I have to admit I still absolutely love that song! I will sing it often to cheer myself on a cloudy day. Especially when despite the situations outside, my heart may be feeling a little damp and not so sunny.
Sometimes I have to just shrug off the situations in my life and say, oh well, the sun will come out tomorrow. Otherwise, things can go from gloomy to worse, quickly. And most assuredly the situation always changes, and often looking back I can be thankful how I have grown and that this too was survived. Life is ever-changing and the sun truly does come out tomorrow. Oh maybe not today’s tomorrow, but some days tomorrow.
Until we see the sun come out in our lives, both figuratively and literally, there are seven steps to peace that I try to follow these days. I find even in the darkest gloomiest seasons, I can often find a bit of sun after all.
Seven Steps to Peace
1. Ask yourself if the situation is truly dark as it seems. Is there any opportunity for the good within the circumstances to be seen? Look for even a glimmer of hope in the most hopeless of days. When you find it, hold on tight.
2. There is true wisdom in the words, “Don’t sweat the small stuff.” Evaluate what is worth the energy to keep you from peace. If it truly is not worth it, don’t give in to it. It is okay to let the small things go.
3. Sing Baby Sing! Music truly is an opportunity to bring about peace. Find some music that stirs up your peace, or joy, or a little sunshine on a cloudy day and sing along.
Or if you are more into grooving, dance along to that favorite tune. My favorite worship leader would always remind me, with praise and thanksgiving, give a shout of triumph unto the Lord. Oh, how it is hard to stay in turmoil with praise on your lips!
4. Meditate. The scriptures tell us to meditate on the word of God. Meditate (think upon) His word and promises. Think upon whatever is good, right and brings honor to His name.
5. Walk away. If you are dealing with toxic people that are robbing you of peace, and you are able to, walk away. Nothing is worth the damage that constant turmoil brings your life from a situation that is unhealthy. If it is a situation that you just can not walk away from, seek some wise counsel on how to best maintain your peace and handle a toxic situation/relationship.
6. Be mindful to not pick up someone else’s anger, frustration, anxiety or self-righteousness over a situation. I have been peaceful and joyful and walked into a room of grumbling and complaining and picked up the very same attitude. Likewise I am positive that I have changed atmospheres with my own negative mindsets. Now I am learning to take the time to breathe, slow down and think of a way to encourage in a frustrating situation, rather than becoming a part of the problem.
7. Write it down. We are human and we are going to go through battles that sometimes are too big to think away, sing away or hope away. But I have found writing all the good, the bad and the ugly down in my situation, often turns into my prayer, and not only helps me put things in perspective but releases the pressures building up in me when it is all just too much. Often when I get to the end of my writing, I will begin to see the situation with a new lens and gain ideas to best equip me in the battle ahead. I also have found that keeping it all down, leads to testimonies when the sun shines and it has all worked itself out in the end.
You see, the rains come. The storms of life hit hard. But eventually, the darkness rolls away and hope shines again. The sun will come out. My hope is we can avoid being a soggy mess when it arrives. But instead being the strong tree, with the roots that run deep. Still standing tall at the end of it all. Ready to glisten in the shimmer of goodness as the light once again shines.